Join us for a singing bowl to rejuvenate your soul and body! Science has long recognized that everything including we are made of vibrating molecules of energy, and where there is a movement of energy there is vibration. It is an effective and proven modality that uses sound vibration to help reduce stress, alter consciousness and create a deep sense of peace and well-being.
Sound & vibration has also been shown to be a vital part of the healing process as the human body has a resonant frequency or energetic signature, that is woven from the many elements of the body (water, minerals, etc.) and creates an orchestrated symphony of tones that make up the physical form.
Class Date: Every Saturday
Time: 2:00pm – 3:00pm
Venue: Classroom 113, Haw Par Music, 15A Tai Hang Rd, Tai Hang, Hong Kong
Quota: 10 people
Fee: $380/ 1 session (First Trial), $1200/ 4 sessions (Special Package)
Instructor: Raindy Yu
Raindy is a Holistic Care Practitioner; a Mindfulness Coach and a teacher at Holistic Wellness Hong Kong. Raindy is an advocator that mindfulness as a way of life. She provides regular mindfulness classes to local communities and delivers mindfulness workshops to companies and the author of Living in Mindfulness Everyday. Raindy is also a counselor, a certified NLP practitioner, a Health Coach, Scared Sound Healer as well as Aromatherapist. She enjoys writing and reading, yoga, tea zen.